Imposter syndrome can sneak in right when you’re about to celebrate your achievements, filling you with self-doubt and the nagging fear of being exposed as a fraud. But you’re not alone—many women experience this at various stages of their journeys. In this blog, I’ll share insights into recognizing the patterns of imposter syndrome and practical strategies to overcome it, from acknowledging your feelings to practicing self-compassion.

We’ve all heard the phrase “step out of your comfort zone.” Well, what happens when you feel completely comfortable up until the point you realize you are in a whole new element and sudden feelings of insecurity and “imposter syndrome” occur?

Looking on social media, you will see many hashtags for women supporting women, female empowerment, girl power, women empowering women and more. While I feel all these hashtags and posts are important, what I find the most empowering is when we as women take action to actively support one another.

As we celebrate Women’s History Month, we look back at all the fantastic achievements made by women who paved the road for women today. We as women have taken on leadership roles, combated biases, achieved success in all areas of life whether in sports, in corporate roles, the arts, education, family, politics and more.

There is a growing trend that is happening which is a cause of great concern with me.  More and more so I am witnessing the lack of empathy in our society.

I am blessed with two sons who have been academically adept since they began preschool. While I was proud of what they accomplished year after year in terms of their grades…

Recently, I discovered “Shoe Dog;” the memoir of Phil Knight, creator of Nike. As I began reading…

I once believed that everyone should like me. Why not? I’m friendly, loyal, kind and giving. Not only that, but I was a people pleaser, too…

Why are some businesses successful while other fail when they have similar products and services?  For instance, take the…

Each one of us have our own desires and wants, but what separates those who receive it and those who do not, is all in the asking…